Blog 1 - December 1, 2024
Introduction: Embracing the Journey
Welcome to the very first episode of "Call Her Boss"! It’s a journey filled with aspirations, empowerment, and a deep dive into the world of entrepreneurship. This platform is not just for sharing stories but for building a community where we all learn and grow together. Whether you leave feeling inspired, empowered, or equipped with a new skill, my goal is to make our time together impactful.
The Secret Sauce: Betting on Yourself
The pivotal moment that transformed my entrepreneurial journey was the realization that success isn't reserved for a chosen few. Many of us believe that others are simply gifted with advantages that we lack. However, the true secret sauce lies in betting on oneself. My journey from being a single mom at 18 to a successful entrepreneur and national speaker was anchored in self-belief. It's this courage that we, especially women, need to nurture to turn dreams into reality.
Building a Business: A Leap of Faith
The inception of my business was a daunting, yet exhilarating, experience. With a background in healthcare and a passion for aesthetics, the idea of starting a practice seemed like an elusive dream. But stepping outside my comfort zone, seeking guidance, and crafting a solid business plan were crucial steps. Challenges like securing funding were significant hurdles, yet my unwavering belief in my vision propelled me forward, leading to breakthroughs and alliances with like-minded professionals.
Overcoming Gender Barriers: Women at the Table
Navigating the entrepreneurial world, I observed a striking difference in confidence levels between men and women. The willingness to take risks without fulfilling every prerequisite is a lesson we need to learn from our male counterparts. A Ted Talk by Sheryl Sandberg profoundly influenced my perspective—urging women to take a seat at the table. If you don't bet on yourself, how can you expect others to do so?
Defining Success: Embracing Imperfection
The quest for perfection can be paralyzing, especially for those in high-stakes professions. As a former nurse, I understand the pressure to be flawless. However, in entrepreneurship, growth often requires embracing mistakes. Liberating ourselves from impossible standards can transform our lives into a playground of endless possibilities. Remember, striving for excellence, not perfection, is key.
Transformative Beliefs: The Power of Self-Confidence
Your mindset is the battlefield where your dreams are won or lost. Believing in your capabilities opens the door to countless opportunities. Each small victory fuels the next, and soon, the seemingly impossible becomes attainable. I've witnessed this transformation personally—it’s about aligning your self-belief with your actions.
Personal Stories: Journey of Growth
Reflecting on pivotal moments, I realize that each step, no matter how scary, has contributed to my growth. From speaking at major conferences to securing significant business deals, every achievement was rooted in the belief that I could succeed. This journey has taught me to negotiate for what I deserve and to assert my worth unabashedly.
Conclusion: The Call to Action
Dear readers, you possess unique skills and a passion that can fuel your dreams. If you're unsure of your strengths, I urge you to reflect on what brings you joy. Life is too short to settle for mere existence. This week, find one way to bet on yourself, whether it's engaging in a new experience or taking a step towards your dreams. Remember, I am betting on you and this is a risk worth taking. Share your journey with me, and let’s inspire each other to reach new heights.
Embrace your inner strength and unlock a world of possibilities. You are deserving, capable, and more powerful than you imagine. Now is the time to unleash your potential by betting on yourself.
Blog 2 - December 4, 2024
Introduction
Welcome back, inspiring individuals! Today, we're diving into a concept that can transform your journey of growth, connection, and entrepreneurship—keeping your circle as small as a Cheerio. This idea stems from the profound belief that the quality of your relationships significantly impacts your success and overall well-being.
Understanding the Concept
The notion of a small inner circle is about surrounding yourself with people who truly inspire and support you, rather than maintaining a broad network for superficial reasons. Many find, especially as they enter their 30s, 40s, and beyond, that they no longer wish to waste energy pleasing everyone. Instead, they focus on relationships that nurture growth and positivity.
The Science of Connection
Scientific research supports the importance of quality connections. A revered Harvard study highlights that individuals with satisfying friendships at age 50 were not only healthier but also happier by age 80. The implications of meaningful relationships on health—both mental and physical—are immense. Toxic friendships, conversely, can contribute to negative health outcomes.
Building the Right Circle
When starting a venture, I found myself surrounded by professionals who weren't necessarily aligned with my entrepreneurial goals. However, by harnessing the power of asking for help and reaching out to connections, I managed to find the support I needed. The strategic approach to building a nurturing circle helped me launch and grow my business successfully.
Case Studies for Success
The transformative potential of your circle is evident in personal stories. For example, connecting with colleagues and friends, like leveraging my friend Sarah's network for business advice, exemplified the power of asking for help. Similarly, attending conferences and interacting with industry leaders, such as Mitch Matthews' and Adam Carroll's events, broadened my perspective significantly.
Lessons from the Field
Real-life examples like these stress the importance of seeking guidance from experienced individuals—even in unconventional setups like parenting or career challenges. Moreover, the willingness to set aside ego and ask for help nurtures an environment conducive to growth and success.
Final Thoughts: Embracing Your Circle
A small, intentional circle that values growth can change your life dramatically. Be mindful of who you let in and focus on those who uplift and inspire you. The people who believe in your potential will propel you towards achieving your dreams. Remember, you are valuable, and the circle you create should reflect that value.
Conclusion
In conclusion, embrace the connections that empower and motivate you. Form a circle that champions your success, and don't hesitate to reach out for advice and support. The journey of entrepreneurship and personal growth is best shared with those who genuinely care about your triumphs.
Take these insights to heart, and remember—your potential is limitless, and your chosen circle plays a crucial role in unlocking that potential.
Call to Action
Share your experiences or what you're looking to achieve in the comments below. Together, we might discover the resources within our community to support one another. Let's harness the power of a tiny circle and create a supportive network for success.
Blog 3 - December 9, 2024
In this insightful blog post, we spotlight an inspiring conversation with the multi-talented and multifaceted Allyson Schwab. Known for her stunning photography, advocacy for children with diverse communication needs, and balancing act as a mother of four, Allyson shares her journey, experiences, and invaluable insights.
Introducing Allyson Schwab
Allyson Schwab is not only a gifted photographer and the founder of the non-profit organization Every Peace Matters, but she is also a dedicated mother and wife. Originally from Virginia, Allyson now calls the Midwest her home alongside her husband, Doug Schwab, a former Olympian and wrestling coach at the University of Northern Iowa. Through her journey from Virginia to Iowa, Allyson has embraced her passions and created a remarkable impact on her community.
The Journey to Iowa
Allyson humorously recounts her journey from Virginia to Iowa, highlighting her initial encounter with Doug Schwab at Virginia Tech and the romantic tale that followed. Despite the challenges of hiding their early relationship due to university restrictions, the couple's connection flourished, eventually leading them to Iowa, where they have established deep roots.
Balancing Multiple Roles
As a successful photographer, Allyson's work has reached national and international recognition. From capturing moments for ESPNW to photographing various sports professionals, she balances her demanding career with motherhood. Allyson discusses the importance of recognizing and embracing each role she plays, emphasizing that while things may seem hectic, maintaining balance is key to her success.
Every Piece Matters: Advocacy for Communication
Allyson shares the deeply personal inspiration behind founding Every Peace Matters, an organization dedicated to supporting individuals with diverse communication needs. With twin daughters diagnosed with autism, Allyson realized the need for better communication tools and resources in the community. Her organization has successfully donated over 500 communication boards across the United States, creating a more inclusive environment for individuals with communication challenges.
Parenting Tips and Insights
Allyson offers valuable advice to parents navigating the educational system with neurodivergent children. She stresses the importance of early diagnosis, understanding individual needs, and advocating for children in school systems that may not always be well-equipped to handle diverse communication styles. Allyson encourages parents to seek support, embrace the journey, and learn from each unique experience.
Raising Student Athletes with Grace
With two teenage sons deeply involved in wrestling, Allyson tackles the challenges and pressures of raising student athletes. She emphasizes the need to focus on attitude and effort rather than solely on results, teaching her children the importance of resilience and personal growth. With her husband's experience as an Olympian, the family sets an example of keeping sports a part of life, not the defining factor of one’s identity.
Managing Life with Poise
Allyson's ability to manage a bustling household, intense work schedule, and personal commitments is nothing short of inspiring. She attributes much of her success to strong organizational skills, setting boundaries, and the support of a reliable community. Allyson shares her strategies for staying grounded and balanced, proving that with determination and support, managing multiple roles is possible.
Conclusion
Allyson Schwab's story is a testament to the power of maintaining balance, advocacy, and passion. Her journey from Virginia to Iowa has been marked by her dedication to her family, community, and personal achievements. Through photography, advocacy, and parenting, Allyson continues to leave a significant impact on those around her, encouraging others to embrace their unique paths.
For more stories of inspiration and to delve deeper into Allyson’s work, follow her on Instagram at Allison Schwab Photography. Explore Every Peace Matters for opportunities to support inclusive communication initiatives and keep an eye on UNI Wrestling’s social media for motivational content from Doug Schwab.
Whether you're navigating motherhood, advocacy, or balancing your passions, Allyson's story offers insights and encouragement for all. Remember, you’re never alone on this journey, and just like Allyson, you too can achieve a fulfilling and impactful life.
Blog 4 - December 11, 2024
Perfectionism is a silent thief of joy that many of us grapple with, often without realizing its full impact. If you find yourself obsessing over every detail or hesitating to start new ventures for fear of not getting it right the first time, this post is for you. Today, let's explore the empowering journey of letting go of perfectionism and embracing the freedom of "done is better than perfect."
The Perfectionism Trap
Many of us who identify as perfectionists know how consuming it can be to strive for a flawless life. From pondering the perfect shade of paint to the best parenting techniques, our overanalytical minds often trap us in indecision. Remember, the world doesn’t end
when we're not perfect. Letting go can mean experiencing less stress, anxiety, and a renewed joy for life.
Perfectionism: A Protective Mask
As Brene Brown wisely notes, "Perfectionism is a protective measure that we implement upon ourselves." We mistakenly believe that perfection will shield us from judgment and pain. However, refusing to be vulnerable blocks us from the enriching, authentic experience of being human. Oprah once said, "Perfectionism is the ultimate fear that people will see us for who we are and we won’t measure up," highlighting the root of many perfectionist tendencies.
The Rising Threat of Perfectionism
The constant exposure to unattainable standards can have detrimental effects. Studies show increased levels of perfectionism among young adults, often leading to mental and physical health issues. These pressures stem from societal expectations and the illusion of perfect lives on social media. It’s crucial we recognize these influences and challenge them.
Reframing Our Expectations
Instead of succumbing to unrealistic expectations, it’s vital to reframe how we approach challenges. The key lies in offering ourselves the same kindness we freely give others. We must remember that it's okay to pursue excellence, but it’s more important to offer grace for mistakes.
The Costs of Perfectionism
The chronic stress associated with striving for perfection can lead to lasting harm, including changes in brain volume and elevated stress hormone levels. It's important to understand how perfectionism can physically and mentally impact our well-being, underscoring the need for change.
Parting Thoughts: Accepting Ourselves
Allow yourself to be human, to learn, and to grow. Your worth is inherent and does not depend on your achievements or lack thereof. As we internalize this truth, we'll find ourselves living more fulfilling lives, free from the heavy chains of perfectionism. Remember, I’ll put that crown on you, perfect or not, because embracing who you truly are is the greatest accomplishment.
Let this be a week of giving ourselves grace and understanding that imperfections are part of what makes us beautifully human.
Blog 5 - December 16, 2024
Introduction: Embrace the Renaissance of Womanhood
In today's fast-paced world, the notion of "having it all" is more relevant and yet more complex than ever. Many women balance a multitude of roles—professionals, parents, partners, friends, and community members. To explore this narrative, we had the pleasure of delving into the insights of Dr. Danielle McGeough, a leading expert in communication studies and planner of the innovative Plan Goal Plan initiative, which aims to help women harmonize their passions and overwhelming schedules.
Rethinking the Myth of "Having It All"
During our engaging conversation with Dr. McGeough, we tackled the mythos of "having it all," a concept many women are conditioned to believe is possible, yet without a clear map on how to truly achieve it. Through sharing personal anecdotes about the expectations set by societal norms, like our childhood heroes such as Barbie, we unearth the challenges women face in striving for this ideal balance.
Breaking Down the Barriers: Common Challenges
The struggle to balance dreams with reality is one faced by many women, often accompanied by the formidable feeling of being a "jack of all trades, master of none." Recent statistics reveal that 43% of career women are experiencing burnout, a reflection of the high-pressure environment perpetuated by the unrealistic expectation to excel in every aspect of life.
Intentional Planning: Dr. McGeough's Strategy for High Achievers
Dr. McGeough highlights a pivotal strategy for combating these challenges: intentional planning. She emphasizes the importance of establishing systems that foster self-reconnection. By creating rituals of self-reflection, women can better understand their evolving personal desires and recalibrate their goals accordingly. Dr. McGeough suggests simple exercises like maintaining a "daily top three" list to track goals and assess alignment with personal values over time.
Community and Self-Compassion: Breaking the Isolation
A recurring theme in our discussion was the necessity of community and self-compassion in overcoming personal and professional isolation. Engaging in self-reflection from a place of kindness can alter negative internal dialogues, helping women embrace their shared human experience without judgment. As Dr. McGeough eloquently states, an awareness of common humanity can transform isolation into empowerment—a community built upon genuine connection and vulnerability.
The Role of Community
As women juggle their diverse roles, the power of community becomes evident. Dr. McGeough stresses the value of intergenerational connections, which expose women to different life stages and perspectives. Whether it's gaining inspiration from seasoned women at a Pilates class or revitalizing optimism through interactions with younger counterparts, community creates a supportive environment that fosters growth and empathy.
The Journey Towards "Having It All"
Finally, we confront the million-dollar question: Can women truly "have it all"? Dr. McGeough believes the answer is yes, but not necessarily all at once. By embracing what's important now and adjusting priorities over time, women can achieve fulfillment.
Recognizing different life seasons is crucial—clean cars may not be feasible amidst family adventures and career pursuits—but the essence of "having it all" lies in mindful choices and self-compassion.
Conclusion: Wearing the Crown with Pride
We encourage all women to embrace the unique season they are in while pursuing their aspirations with intentionality and grace. As Dr. McGeough advises, keep your crown on because even if you can't have it all right now, you still deserve the honor that comes with effort and perseverance. Join us next week for more empowering discussions as we continue to explore the multifaceted roles of modern women.
For more insights from Dr. Danielle McGeough on achieving balance and intentional living, be sure to check out her Plan Goal Plan podcast. Until next time, keep shining, queens!
Blog 6 - December 26, 2024
The Silent Revolution: Emotions as Power
When we talk about an emotional revolution, we're discussing a transformative force that can redefine personal success and fulfillment. Emotions are not mere disturbances but deep expressions that reflect our internal states. The art of mastering emotions involves nurturing emotional intelligence and vulnerability. This mastery is not only pivotal for personal growth but essential in our roles as parents, leaders, and friends.
Understanding the Impact of Emotional Neglect
Childhood emotional neglect is a subtle yet pervasive form of maltreatment that leaves lasting impacts. It occurs when caregivers fail to provide the emotional support and validation necessary for children as they develop their personalities. From dismissing feelings to lack of affection, such neglect teaches children that emotions are unworthy of attention—setting a foundation for lifelong struggles with emotional expression and connection.
Breaking the Cycle of Emotional Suppression
The consequences of emotional suppression can be seen widely, especially in men, due to cultural teachings that equate emotional expression with weakness. This unhealthy conditioning begins at a young age, with boys often taught to "suck it up" or avoid so-called feminine traits like showing vulnerability. This mindset fosters toxic masculinity, ultimately affecting societal dynamics.
The Science Behind Emotions and Genetics
Scientific research, including studies from organizations like the CDC, indicates that adverse emotional experiences (ACEs) can alter genetic expressions. This understanding of epigenetics proves that emotional experiences can activate or silence genes, affecting not only us but future generations. Therefore, it becomes crucial to address and heal our own emotional wounds to prevent the passage of trauma across generations.
Cultivating Emotional Awareness
Navigating emotions isn't about eliminating them; it's about learning to sit with them, understand them, and express them productively. For children and adults alike, developing emotional intelligence involves identifying emotions and using them to guide thoughts and actions constructively. High emotional IQ is linked with empathy, resilience, and better relationship-building skills.
Healing Ourselves to Heal Others
Addressing personal emotional struggles is the first step toward breaking the chain of emotional neglect. By becoming emotionally literate, we enhance our relationships, improve our mental health, and set positive examples for those around us. As parents, we have the incredible opportunity to nurture our children's emotional understanding, ensuring they grow up with a robust framework for emotional health.
Embracing Discomfort for Growth
Embracing emotional discomfort can initially be daunting yet ultimately rewarding. Sitting with our feelings without attempting to numb or dismiss them allows us to uncover profound happiness and connection. Overcoming this discomfort is crucial for leading a life filled with purpose and meaningful interactions.
Conclusion: The Journey Ahead
In acknowledging and embracing our feelings, we pave the way for personal and societal transformation. Emotional expression isn't merely personal—it’s communal and generational. By starting with self-awareness and healing, we can create a ripple effect that inspires healthier emotional practices in others.
Place those crowns on your heads, acknowledging the power within your emotions. Together, we can cultivate a world where emotions are celebrated rather than shunned, forging paths of empathy and understanding that last for generations to come.
Blog 7 - December 30, 2024
Introduction: The Complex Emotions of a Parenting Milestone
The journey of parenting is filled with a myriad of emotions—joy, pride, fear, and often, grief. As many parents prepare for the transition of sending their children off to college, they encounter a mix of these feelings, closing one chapter of their lives while embarking on a new one. For many, this phase is both a cause for celebration and a profound period of self-reflection.
Facing the Grief and Joy at the Brink of Change
For parents like me, the excitement of seeing a child transition to college is accompanied by an undercurrent of grief. My oldest child is preparing to leave home, and while it’s a time filled with opportunities for them, it’s also a time for me to reflect on years filled with milestones I might have taken for granted.
With my children being of different ages—my oldest about to head to college, and my youngest still a kindergartner—I’ve been given the perspective to cherish each moment. This contrast has taught me the importance of being present and valuing those fleeting moments.
The Personal Growth in Letting Go
Having my first child at a young age led me down a path of learning and adapting alongside her. Balancing educational pursuits with motherhood presented challenges that now, in hindsight, have enriched my parenting experience. As she prepares to leave the nest, I find comfort in knowing she embodies the values and resilience we’ve nurtured.
Facing this end of an era of active parenting calls for acknowledging a void—one where our daily roles shift dramatically. It’s important to validate these emotions, understanding that grieving this transition doesn’t detract from the joy of seeing them step into independence.
Rediscovering Self-Identity Amidst Parenting Shifts
Throughout my research and soul-searching, the statistics about parenting time were startling: 75% of the time spent with children occurs by the age of 12. This fact highlights the urgency to develop a new identity beyond the direct caregiving role. As my child’s focus diverges onto new paths, so must mine.
Engaging with resources like Melissa Schultz’s "From Mom to Me Again" helped affirm that planning my own self-care and exploration could ease this transition. The challenge is to repurpose the energies once centered around our child back onto ourselves.
Creating Lasting Traditions and Transition Rituals
Establishing traditions has become central to maintaining bonds as life changes. Whether it’s a family ritual at the pumpkin patch, or Sunday dinners, these moments anchor us while providing continuity for our children. Such traditions foster a sense of belonging and offer something familiar to look forward to, even as they navigate new environments and experiences at college.
Fostering Connection Through Scheduled Communication
Maintaining a supportive line of communication with our college-bound children offers them stability. Planning regular check-ins or FaceTime calls, as suggested by experts, can alleviate the burden of deciding when to reach out, allowing our children the freedom to explore while knowing support is consistently available.
Embracing the New Era: Parenting Adult Children
This new chapter is not the end but an evolution in our parenting journey. While the act of daily child-rearing diminishes, parenting pivots to provide guidance for adult children, ready to experience the world independently. Embracing this new role promises new adventures and a profound opportunity for growth.
Conclusion: Continuing the Journey with Open Hearts
As we welcome this transition, it’s essential to take care of our own emotional well-being and be prepared for new roles. While the sadness of letting go is very real, the prospect of witnessing our children as adults brings joy and promises a continuation of shared experiences, albeit in a new form. Let us keep our crowns straight and ensure they leave with their own—a reminder that we are all on this journey together.
Until next time, remember to take care of your heart and spirit, as we continue to root for our children from near and afar.
Summary: Navigating the Emotional Rollercoaster of Sending Your Child to College
In this deeply personal episode, we explore the emotional journey of a parent preparing to send their oldest child off to college. With a blend of joy, grief, confusion, and introspection, this episode discusses the unique perspective of raising children with significant age gaps and the lessons learned from both experiences. From sleepless nights of worry to celebrating milestones, the narrative offers heartfelt advice and key findings from research that can support other parents going through a similar phase. The episode provides insights on maintaining connections, self-care, and embracing the new era of parenthood. As we prepare our children for their new independent journey, we also find ways to reclaim our own identities and cherish the evolving parent-child relationship.
Blog 8 - January 6, 2025
Introduction
In today's rapidly evolving media landscape, the journey of journalists like Amanda Goodman serves as both an inspiration and a cautionary tale. For those unfamiliar, Amanda is an Emmy award-winning journalist, former local anchor, and a passionate advocate for children. Her candid conversation offers a wealth of wisdom on overcoming professional hurdles, challenging the status quo, and championing women's empowerment.
A Journey from Local News to National Advocacy
Amanda's journey from a "Philly girl" to an acclaimed journalist is marked by resilience and determination. She began her career in Amarillo, Texas, where she learned the tough lessons of journalism early. Despite facing significant challenges, including a pivotal career moment at the age of 22 when she was suspended to refocus on her writing, Amanda remained true to her calling: holding the powerful accountable and conducting investigative journalism with integrity.
Challenges in the Industry
One of the stark realities Amanda faced in the media industry was the double standards imposed on female journalists. She candidly discussed the appearance-based evaluations she endured, highlighting how women were often treated as "porcelain dolls" rather than respected professionals. Despite these challenges, Amanda's dedication to advocating for authentic journalism never wavered.
Embracing Empowerment and Authenticity
Amanda's narrative is not just about personal growth but also about fostering female solidarity in a competitive field. She and Tara Thomas, her colleague and friend, have worked tirelessly to create supportive networks through initiatives like "Faith and Four Letter Words." Their live shows and advocacy efforts aim to empower women by sharing experiences of overcoming adversity.
The Role of Advocacy and the Future
As a public figure, Amanda has faced both admiration and criticism. Her efforts in child advocacy, including her work with the Family and Children's Council of Blackhawk County and other community initiatives, demonstrate her commitment to making a positive impact. Amanda's focus is not just on journalism but on driving meaningful change.
Lessons for the Next Generation
For aspiring journalists, particularly women, Amanda's story provides valuable lessons about maintaining one's integrity and standing firm against systemic biases. She emphasizes the importance of self-improvement and personal accountability, encouraging young women to focus on competing with themselves rather than others.
Looking Ahead
With ambitious plans to take "Faith and Four Letter Words" national, Amanda and Tara continue to inspire with their message of empowerment and resilience. Their goal is to reach women across the country, offering support and the encouragement to face their own challenges.
Conclusion
Amanda Goodman's journey is a powerful testament to the courage and resolve required to thrive in both journalism and advocacy. Her story is a reminder that despite facing systemic challenges, women can and must advocate for themselves and each other. Her ongoing work serves as a beacon to all seeking to navigate and transform their industries for the better.
For more about Amanda Goodman's work and initiatives, check out "Faith and Four Letter Words" on Facebook and stay tuned for updates on their upcoming projects. Embrace your authenticity, support each other, and remember to keep those crowns on straight.
Blog 9 - January 13, 2025
Introduction
Welcome to Call Her Boss, where we’re all about empowering you to pursue your passions fearlessly! This week, we're diving into something personal and profound—my entrepreneurial journey and the invaluable lessons I've learned along the way. If you've ever felt overwhelmed about starting your own business, you’re not alone. Let's break it down, and I promise by the end of this post, you’ll feel more equipped to chase your entrepreneurial dreams.
Why Entrepreneurship?
Like many, my journey into entrepreneurship stemmed from a desire for freedom and the sheer joy of creating something from scratch. While the path is not easy, it's incredibly rewarding. The statistics can be intimidating—only 9% of business owners hold a business degree. Yet, with over 31 million entrepreneurs in America, it's clear that passion and perseverance outweigh formal education.
Steps to Kickstart Your Business
1. Get Inspired: The Big Idea
Your journey begins with an idea. Treat it as the seed to your future business. It’s the catalyst that will drive you forward, turning thoughts into reality.
2. Crafting Your Business Framework
Create a Business Plan: This is your business blueprint. Whether you're launching a brick-and-mortar store or an online venture, having a detailed plan is non-negotiable.
Funding Your Venture: Whether through personal savings or an SBA loan, ensure you have enough capital not just to start but to sustain your business.
Establishing Your Brand: Your business name is critical. Make sure it's unique and aligns with your vision by checking its availability on government databases.
3. Building Your Support System
The Power of Mentorship: A mentor in your industry can offer guidance and insights that books simply cannot provide. Their experience is an invaluable asset to your growth.
Team of Experts: From accountants to insurance agents, ensure you have professionals to help manage the intricacies of your business.
Compliance and Legal Advisors: An attorney and compliance officer can ensure that your business adheres to all necessary legal standards, thereby protecting you and your business.
Marketing and Branding: The Growth Engine
Branding and marketing are the lifelines of your business. In today’s digital age, your online presence can make or break your business. Utilize social media effectively and consider enlisting a marketing professional to create powerful campaigns.
Avoiding Burnout: Delegate and Conquer
It's tempting to want to do everything yourself, especially when budget constraints loom large. However, burnout is real and detrimental. Delegate tasks wisely, and always calculate the ROI (Return on Investment) for each decision you make.
Conclusion: Believe in Yourself
Starting a business is not about having all the answers upfront but about the willingness to learn and adapt. Equip yourself with the right tools and support network, and above all, believe in your ability to succeed. Check out the Call Her Boss website for more tips, and don't hesitate to reach out with questions. Remember, the business world is full of opportunities waiting for you to seize them. Go ahead, put on that crown, and let's make those entrepreneurial dreams come true!
I hope this guide aids your journey and sparks the confidence needed to move forward. Keep learning, growing, and never forget—you've got this!
Blog 10 - January 20, 2025
In this week's episode of "Call Her Boss," Liz sat down with the man she reveres as her "big brother in business," Jay Pfalzgraf. Jay is a dynamic leader whose journey is a masterclass in growth and mindset transformation across various industries. Currently the Chief Growth Officer at Blue Stone Therapy, Jay's career trajectory offers invaluable insights for entrepreneurs at any stage.
Discovering a Lifelong Passion in Organizational Communication
Jay's journey began with a degree in organizational communication, a field that fascinated him due to its focus on employee engagement and corporate training. This foundation laid the groundwork for his passion for people and their stories—a theme prevalent throughout his career.
From the Ground Up: Crafting a Career in Business Development
Initially aiming to become a corporate trainer, Jay's career took a pivotal turn when he received his first commission check in the wireless industry. His ability to pivot and learn from each role allowed him to ascend rapidly through various positions, from sales supervisor to a state-wide role consulting with large corporations. This adaptability has been a hallmark of his professional life.
Building Blue Stone Therapy
Jay's role as Chief Growth Officer at Blue Stone Therapy is the culmination of years spent honing his craft. His interview for the position was a rigorous, four-hour affair, matching the dedication he brings to his role. Jay's strategy at Blue Stone Therapy is simple yet effective: tell compelling stories about the organization and its people. By focusing on the experiences of frontline therapists, Jay has helped double the company's size, proving that people-centric leadership is a powerful driver of growth.
Lessons for Aspiring Entrepreneurs
For those new to the business world, Jay stresses the importance of setting goals and writing them down. Whether it's a list of potential clients or objectives for company growth, having a visible reminder keeps you accountable and focused. Jay also emphasizes the need for a marathon mindset vs. a sprint, illustrating this with examples from his successful career.
The Importance of Relationships
Jay firmly believes that business is about people, forging genuine connections, and knowing when to let go of endeavors that don't bring value. These principles have not only steered his growth but have also influenced others who look to him for mentorship.
Avoiding Pitfalls in Business
One key piece of advice Jay offers is the power of deliberate, thoughtful decision-making. In large organizations, decisions can affect thousands, necessitating a careful and considered approach. For small businesses, this translates into creating long-term strategies and building a sturdy foundation before scaling.
Staying in the Game
Jay reflects on what he would tell his younger self: stay in the game and continue to find joy in the journey. He reveals that the pleasure he derives from work has only increased over time, a testament to the passion that fuels his success.
Practical Resources for Entrepreneurs
Jay recommends several key reads for anyone looking to improve their business acumen: "The Dip" by Seth Godin, "Chop Wood Carry Water," "The Transparency Sale," and "Smart Brevity." Each offers unique insights into effective leadership, marketing, and personal growth.
Conclusion
Jay Pfalzgraf's career is a testament to the impact of effective leadership, passion for people, and strategic growth management. His advice and experiences provide a roadmap for anyone looking to build and sustain a successful business. Connect with Jay on LinkedIn or explore Blue Stone Therapy’s innovative services to learn more about the transformative work he’s leading.
Embrace these insights, align your strategies, and watch your business transform just like the companies under Jay's guidance. Remember, growth is a journey, not a destination—straighten your crowns and keep pressing forward!
Blog 11 - January 27, 2025
Introduction:
In this week’s podcast episode, we were graced by the presence of a remarkable young woman, Gracie Kilma. From navigating the highs and lows of being a collegiate athlete to founding a nonprofit organization, Gracie's story is one of resilience and advocacy. Her transformative journey through personal tragedy has inspired many, and her work continues to create a profound impact.
A Journey from Tragedy to Triumph:
Gracie Kilma's life took a pivotal turn at the tender age of 11 when her brother Knox tragically passed away from Sudden Infant Death Syndrome (SIDS). Despite the overwhelming grief, Gracie channeled her pain into purpose by founding the Green Glow Project, a nonprofit aimed at preventing SIDS deaths. With the support of her family, Gracie's vision grew, and today, the project has provided safety devices to over 600 infants in daycares.
The Significance of Knox's Legacy:
Gracie speaks candidly about the deep bond she shared with Knox and how his passing has shaped her outlook on life. She emphasizes the importance of allowing grief to fuel a greater cause, ensuring that Knox’s legacy continues to shine through the lives he has touched. Gracie's journey exemplifies how personal tragedy can lead to societal change and advocacy.
Navigating Life as a Collegiate Athlete:
Transitioning from a small-town environment to a collegiate athlete at Lincoln Memorial University, Gracie shares the pressures and realities of balancing academics and sports. Despite initial challenges, Gracie has embraced the experience, utilizing it as an opportunity for personal growth and resilience. Her advice to others looks towards staying present, trusting the process, and surrounding oneself with a strong support system.
Family: A Foundation of Strength:
Gracie attributes much of her strength to the profound relationship she shares with her family, particularly her mother. The closeness forged through adversity has taught them the invaluable lesson of cherishing every moment and expressing love openly. This familial bond has been a cornerstone in Gracie's journey, providing her with the support needed to pursue her dreams away from home.
Future Ambitions and Advocacy:
Currently pursuing a pre-law major with ambitions in criminal justice, Gracie is focused on finding a career that fulfills both her personal and professional life. Driven by a sense of purpose, she refuses to settle for anything less than work that she believes in deeply. Gracie’s vision for the future is one filled with passion, purpose, and an unyielding commitment to effect positive change.
Raising Awareness for SIDS:
As the Green Glow Project continues to make strides in SIDS awareness, Gracie calls upon others to advocate for safe sleep practices and spread awareness across all age groups. With Knox’s legacy at the heart of her mission, Gracie emphasizes the importance of proactive measures to prevent future tragedies.
Conclusion:
Gracie Kilma is not just an exceptional athlete or a dedicated student; she is a true inspiration for anyone facing adversity. Her ability to transform profound personal loss into a beacon of hope for others exemplifies the power of resilience and advocacy. As Gracie continues her journey, we can all take a page from her book—turning our pain into purpose and making a meaningful difference in the world.
For more about SIDS awareness, the Green Glow Project, or to support Gracie's ongoing efforts, visit the links provided in the podcast description. Let’s keep the conversation going and continue to support this incredible cause.
This blog post serves as a testament to Gracie’s extraordinary journey and her enduring impact on those around her.
February 10, 2025
Introduction
In a world bustling with noise and haste, true influence often starts with a simple act of genuine connection. The profound insights from Tommy Spaulding's "The Gift of Influence" remind us that influence isn't about wielding power or persuasion; it's about creating a positive ripple effect in the lives of those around us. Join me as we delve into the transformative power of influence and how embracing it can uplift not only our lives but the lives of countless others.
Shifting Perceptions: Influence Redefined
When we first hear the term "influence," it might conjure images of persuasion or even manipulation. Yet, as Spaulding illustrates, true influence is about positively impacting others, fostering authentic connections, and ultimately shaping communities for the better. In this episode, inspired by conversations with friends and my own journey, we explore the profound impact of everyday influence.
The Power of Connection
A key tenet of effective influence is the law of connection. It emphasizes the importance of genuine listening—truly valuing the stories and experiences of those we encounter. In our fast-paced lives, where rushing often overshadows listening, taking the time to connect authentically can lead to profound personal and professional growth. People yearn to be heard and want to establish meaningful relationships.
Creating Relational Equity
Building trust through authentic relationships is another cornerstone of influence. It's about showing up consistently for the people in our lives, being reliable, and keeping our promises. Whether it's a simple smile or remembering details about a friend's life, these small acts of kindness build the currency of trust and amplify our influence.
Multiplying Your Impact
Influence extends far beyond our immediate circle and can have a multigenerational impact. The multiplier effect of our actions reminds us that a single encouraging word or small gesture can ignite a chain reaction of positivity, reaching further than we might ever imagine. This ripple effect is where everyday influence truly takes root, enhancing the fabric of our communities.
Crafting a Lasting Legacy
The ultimate goal of influence isn't just to make an immediate impact but to leave a lasting legacy. Through stories of resilience and dedication, such as the inspiring work of the Knox Blocks Foundation, we're reminded that our actions and words carry forward beyond our time. Considering the legacy we wish to leave can guide our daily choices and interactions.
Call to Action: Cultivating Influence in Your Life
To harness the power of influence, we must embrace active listening, foster genuine connections, and be consistent in our commitments. Remember, your actions today create the legacy of tomorrow. Start by sharing a kind word or supporting a friend's endeavor—it could be the spark that transforms a life.
Conclusion
In embracing the gift of influence, we not only enrich our own lives but create a ripple of positive change that touches countless others. Whether through mentorship, community service, or simply being present, each of us has the potential to make a significant impact. Reflect on your influence and legacy, and begin crafting a life that uplifts those around you. For more insights, Tommy Spaulding’s "The Gift of Influence" is available on Amazon, Kindle, and Audible.
Remember, you possess a unique power to influence, and the world is waiting to be touched by your light. Let's start today, one genuine connection at a time.